Zhaobao T'ai Chi Ch'uan
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Zhaobao taijiquan (pronounced ''jao-bao'') () is a style of taijiquan that is often considered to be a modern style, but actually has a strong documented lineage that confirms its authenticity as an ancient style of taijiquan and as a true transmission from Wang Zongyue.


Form and Characteristics

The main set of Zhaobao Taijiquan, or Zhaobao Jia, consists of 108 movements in the big frame and 75 refined movements in the small frame progressing in difficulty. Great emphasis is placed on Yi (mind/intent) in Zhaobao training. Like many other styles, Zhaobao Jia can be practiced at three heights, each providing a different degree of complexity. Generally students begin with the Middle Frame (Ren Pan Jia), progress to the Low Frame (Pan Gong Jia) and end with the High Frame (Dai Li Jia). Zhaobao Taijiquan's practical applications rely heavily on spiral uprooting techniques controlled through the use of Qinna, often followed with the use of sweeps or trips to bring the opponent to the ground. Flowing and coordinated techniques conform successfully to the basic tenets of the '' T'ai ch'i ch'uan Classics''. Zhaobao Taijiquan also has its own
Neigong Neigong, also spelled ''nei kung'', ''neigung'', or ''nae gong'', refers to any of a set of Chinese breathing, meditation, somatics practices, and spiritual practice disciplines associated with Daoism and especially the Chinese martial arts. Neig ...
system based on traditional Daoist practice that enables the practitioner to develop the required physical and mental skills needed for successful mastery of the art.


History and Lineage

The Zhaobao Taijiquan style shares many similarities with Chen-style taijiquan, and this commonality is considered by the school to be the manifestation of influences introduced by a member of the famed Chen family- Chen Qingping. Zhaobao Taijiquan is not a family style (although there exists the He Family offshoot) and has traditionally been passed down from master to a chosen disciple. The Zhaobao name is given to the style as a way of honouring the village in which the art was kept for many centuries; Zhaobao Village in
Wenxian County Wen County or Wenxian () is a county under the administration of the prefecture-level city of Jiaozuo, in the northwest of Henan Province. Geography Wen County lies on the left or north bank of the Yellow River, opposite the county-level cities o ...
, Henan Province,
China China, officially the People's Republic of China (PRC), is a country in East Asia. It is the world's most populous country, with a population exceeding 1.4 billion, slightly ahead of India. China spans the equivalent of five time zones and ...
. According to the style's tradition, Chen Qingping was the 7th generation master from the time that the grand master
Jiang Fa Jiang may refer to: * ''Jiang'' (rank), rank held by general officers in the military of China * Jiang (surname), several Chinese surnames **Jiang Zemin (1926–2022), as general secretary of the Chinese Communist Party *Jiang River, an ancient ri ...
brought the style taught to him by Wang Zongyue to the local area in Wenxian County. Zhaobao Taijiquan's lineage down to Chen Qingping is as below:


T'ai chi ch'uan lineage tree with Zhaobao focus


Notes


References


Bibliography

*Peng, Wen. Zhao Bao Tai Chi Kung Fu, USA Tai Chi Culture Association. *Zheng, Wuqing. Wudang Zhaobao Taijiquan Small Frame, Da Zhan Publishing Company, Taiwan. {{ISBN, 957-468-163-7 (only available in Chinese)


External links


USA Tai Chi Culture Association
Includes history and lineage of Zhao Bao Tai Chi
Chenstyle.com
This resource guide to Chen and related styles has a description and short video of middle frame Zhaobao Jia

( Wayback Machine copy) Tai chi styles Neijia